Anthony Miller 15:51 row
3,004
Meters
15:51.4
Time
2:38.3
Pace
158
Calories
109
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 18 |
| Stroke Count | 299 |
| Drag Factor | 103 |
September 23, 2024 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:51.4 | 3,004 | 2:38.3 | 88 | 603 | 18 | 109 |
| 5:00.0 | 940 | 2:39.5 | 86 | 596 | 19 | 108 |
| 10:00.0 | 944 | 2:38.8 | 87 | 600 | 19 | 107 |
| 15:00.0 | 958 | 2:36.5 | 91 | 613 | 19 | 110 |
| 15:51.3 | 162 | 2:38.3 | 88 | 603 | 17 | 111 |
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Workout Graph
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