Anthony Miller 30:52 SkiErg
5,695
Meters
30:52.5
Time
2:42.6
Pace
296
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 31 |
| Stroke Count | 984 |
| Drag Factor | 70 |
September 19, 2024 10:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:52.5 | 5,695 | 2:42.6 | 81 | 579 | 31 |
| 5:00.0 | 916 | 2:43.7 | 80 | 574 | 33 |
| 10:00.0 | 919 | 2:43.2 | 80 | 577 | 31 |
| 15:00.0 | 932 | 2:40.9 | 84 | 588 | 32 |
| 20:00.0 | 925 | 2:42.1 | 82 | 582 | 32 |
| 25:00.0 | 921 | 2:42.8 | 81 | 578 | 32 |
| 30:00.0 | 925 | 2:42.1 | 82 | 582 | 31 |
| 30:52.5 | 157 | 2:47.1 | 75 | 557 | 27 |
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Workout Graph
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