Anthony Miller 55:29 row
10,005
Meters
55:29.9
Time
2:46.4
Pace
514
Calories
92
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 19 |
| Stroke Count | 1112 |
| Drag Factor | 128 |
September 19, 2024 00:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:29.9 | 10,005 | 2:46.4 | 76 | 561 | 19 | 92 |
| 5:00.0 | 901 | 2:46.4 | 76 | 561 | 20 | 94 |
| 10:00.0 | 903 | 2:46.1 | 76 | 562 | 20 | 93 |
| 15:00.0 | 910 | 2:44.8 | 78 | 568 | 20 | 96 |
| 20:00.0 | 894 | 2:47.7 | 74 | 555 | 20 | 93 |
| 25:00.0 | 897 | 2:47.2 | 75 | 557 | 19 | 92 |
| 30:00.0 | 891 | 2:48.3 | 73 | 552 | 20 | 92 |
| 35:00.0 | 895 | 2:47.5 | 74 | 555 | 20 | 90 |
| 40:00.0 | 886 | 2:49.3 | 72 | 548 | 20 | 85 |
| 45:00.0 | 899 | 2:46.8 | 75 | 559 | 20 | 87 |
| 50:00.0 | 922 | 2:42.6 | 81 | 579 | 20 | 94 |
| 55:00.0 | 927 | 2:41.8 | 83 | 584 | 20 | 95 |
| 55:29.9 | 81 | 3:04.5 | 56 | 491 | 16 | 94 |
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Workout Graph
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