Anthony Miller 21:26 SkiErg
4,008
Meters
21:26.3
Time
2:40.4
Pace
207
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 32 |
| Stroke Count | 693 |
| Drag Factor | 68 |
September 18, 2024 13:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:26.3 | 4,008 | 2:40.4 | 85 | 591 | 32 |
| 5:00.0 | 955 | 2:37.0 | 90 | 610 | 33 |
| 10:00.0 | 918 | 2:43.3 | 80 | 576 | 31 |
| 15:00.0 | 944 | 2:38.8 | 87 | 600 | 32 |
| 20:00.0 | 942 | 2:39.2 | 87 | 598 | 33 |
| 21:26.2 | 249 | 2:53.0 | 67 | 532 | 33 |
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Workout Graph
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