Anthony Miller 30:51 row
6,008
Meters
30:51.2
Time
2:34.0
Pace
320
Calories
105
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 21 |
| Stroke Count | 671 |
| Drag Factor | 129 |
September 17, 2024 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:51.2 | 6,008 | 2:34.0 | 96 | 629 | 21 | 105 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 22 | 106 |
| 10:00.0 | 979 | 2:33.2 | 97 | 634 | 22 | 106 |
| 15:00.0 | 966 | 2:35.2 | 93 | 621 | 22 | 104 |
| 20:00.0 | 970 | 2:34.6 | 95 | 625 | 22 | 103 |
| 25:00.0 | 973 | 2:34.1 | 96 | 628 | 22 | 105 |
| 30:00.0 | 976 | 2:33.6 | 96 | 631 | 21 | 106 |
| 30:51.2 | 162 | 2:38.0 | 89 | 605 | 20 | 107 |
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Workout Graph
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