Anthony Miller 24:56 SkiErg
5,021
Meters
24:56.3
Time
2:29.0
Pace
273
Calories
138
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 31 |
| Stroke Count | 791 |
| Drag Factor | 69 |
September 16, 2024 15:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:56.3 | 5,021 | 2:29.0 | 106 | 664 | 31 | 138 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 32 | 131 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 31 | 143 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 31 | 150 |
| 20:00.0 | 980 | 2:33.0 | 98 | 635 | 31 | 126 |
| 24:56.2 | 967 | 2:33.1 | 97 | 635 | 33 | 142 |
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Workout Graph
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