Anthony Miller 14:48 SkiErg
3,010
Meters
14:48.7
Time
2:27.6
Pace
165
Calories
156
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 32 |
| Stroke Count | 474 |
| Drag Factor | 70 |
September 16, 2024 13:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:48.7 | 3,010 | 2:27.6 | 109 | 674 | 32 | 156 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 33 | 158 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 32 | 159 |
| 14:48.7 | 979 | 2:27.4 | 109 | 675 | 31 | 151 |
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Workout Graph
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