Anthony Miller 15:03 row
3,019
Meters
15:03.5
Time
2:29.6
Pace
163
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Stroke Count | 329 |
| Drag Factor | 129 |
September 15, 2024 22:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.5 | 3,019 | 2:29.6 | 104 | 659 | 22 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 22 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 22 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 22 |
| 15:03.5 | 8 | 3:38.7 | 33 | 415 | 0 |
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