Anthony Miller 19:53 SkiErg
4,004
Meters
19:53.3
Time
2:29.0
Pace
218
Calories
120
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 33 |
| Stroke Count | 661 |
| Drag Factor | 69 |
September 15, 2024 22:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:53.3 | 4,004 | 2:29.0 | 106 | 664 | 33 | 120 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 32 | 100 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 33 | 103 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 35 | 140 |
| 19:53.2 | 970 | 2:31.1 | 101 | 648 | 33 | 138 |
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Workout Graph
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