Anthony Miller 18:59 row
4,002
Meters
18:59.9
Time
2:22.4
Pace
225
Calories
119
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 21 |
| Stroke Count | 402 |
| Drag Factor | 128 |
September 13, 2024 21:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:59.9 | 4,002 | 2:22.4 | 121 | 717 | 21 | 119 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 22 | 121 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 21 | 120 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 21 | 120 |
| 18:59.9 | 841 | 2:22.6 | 121 | 715 | 20 | 117 |
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Workout Graph
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