Anthony Miller 14:11 row
3,004
Meters
14:11.2
Time
2:21.6
Pace
170
Calories
117
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 21 |
| Stroke Count | 307 |
| Drag Factor | 129 |
September 11, 2024 02:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:11.2 | 3,004 | 2:21.6 | 123 | 723 | 21 | 117 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 22 | 120 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 21 | 116 |
| 14:11.2 | 902 | 2:19.2 | 130 | 746 | 22 | 115 |
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