Anthony Miller 14:09 row
3,004
Meters
14:09.5
Time
2:21.3
Pace
171
Calories
118
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Stroke Count | 299 |
| Drag Factor | 128 |
September 01, 2024 00:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:09.5 | 3,004 | 2:21.3 | 124 | 726 | 21 | 118 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 21 | 119 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 21 | 116 |
| 14:09.5 | 889 | 2:20.3 | 127 | 735 | 21 | 119 |
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