Anthony Miller 18:33 row
4,011
Meters
18:33.6
Time
2:18.8
Pace
230
Calories
112
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 378 |
| Drag Factor | 129 |
August 20, 2024 23:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:33.6 | 4,011 | 2:18.8 | 131 | 750 | 20 | 112 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 20 | 100 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 20 | 108 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 21 | 115 |
| 18:33.5 | 796 | 2:14.1 | 145 | 799 | 21 | 125 |
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Workout Graph
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