Anthony Miller 14:28 row
3,020
Meters
14:28.6
Time
2:23.8
Pace
169
Calories
161
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 19 |
| Stroke Count | 287 |
| Drag Factor | 129 |
August 17, 2024 23:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:28.6 | 3,020 | 2:23.8 | 118 | 705 | 19 | 161 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 20 | 182 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 20 | 189 |
| 14:28.6 | 917 | 2:26.4 | 111 | 683 | 19 | 114 |
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Workout Graph
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