Anthony Miller 23:03 SkiErg
5,030
Meters
23:03.4
Time
2:17.5
Pace
291
Calories
147
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 36 |
| Stroke Count | 832 |
| Drag Factor | 69 |
August 16, 2024 15:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:03.4 | 5,030 | 2:17.5 | 135 | 763 | 36 | 147 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 37 | 149 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 35 | 151 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 35 | 149 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 753 | 36 | 148 |
| 23:03.4 | 679 | 2:15.0 | 142 | 789 | 39 | 139 |
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Workout Graph
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