Anthony Miller 18:21 row
4,020
Meters
18:21.3
Time
2:16.9
Pace
233
Calories
106
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 406 |
| Drag Factor | 129 |
August 14, 2024 23:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:21.3 | 4,020 | 2:16.9 | 136 | 768 | 22 | 106 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 20 | 84 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 24 | 109 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 22 | 110 |
| 18:21.2 | 740 | 2:15.9 | 139 | 779 | 22 | 123 |
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Workout Graph
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