Anthony Miller 23:14 SkiErg
5,013
Meters
23:14.9
Time
2:19.1
Pace
287
Calories
162
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 36 |
| Stroke Count | 834 |
| Drag Factor | 69 |
August 14, 2024 01:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:14.9 | 5,013 | 2:19.1 | 130 | 747 | 36 | 162 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 36 | 176 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 36 | 160 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 36 | 170 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 727 | 36 | 147 |
| 23:14.9 | 689 | 2:21.4 | 124 | 725 | 36 | 161 |
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Workout Graph
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