Anthony Miller 23:09 row
5,014
Meters
23:09.7
Time
2:18.5
Pace
288
Calories
110
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
| Stroke Count | 488 |
| Drag Factor | 130 |
August 10, 2024 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:09.7 | 5,014 | 2:18.5 | 132 | 752 | 21 | 110 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 21 | 94 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 21 | 113 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 21 | 109 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 21 | 113 |
| 23:09.7 | 685 | 2:18.4 | 132 | 753 | 21 | 121 |
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Workout Graph
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