Anthony Miller 10:00 row
2,259
Meters
10:00.0
Time
2:12.8
Pace
133
Calories
117
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 129 |
August 02, 2024 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,259 | 2:12.8 | 149 | 814 | 20 | 117 |
| 2:00.0 | 469 | 2:07.9 | 167 | 875 | 23 | 95 |
| 4:00.0 | 449 | 2:13.6 | 147 | 804 | 20 | 108 |
| 6:00.0 | 449 | 2:13.6 | 147 | 804 | 19 | 127 |
| 8:00.0 | 443 | 2:15.4 | 141 | 784 | 20 | 127 |
| 10:00.0 | 450 | 2:13.3 | 148 | 808 | 20 | 131 |
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Workout Graph
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