Anthony Miller 20:00 SkiErg
4,351
Meters
20:00.0
Time
2:17.8
Pace
250
Calories
121
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 35 |
| Stroke Count | 704 |
| Drag Factor | 69 |
July 29, 2024 11:46:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,351 | 2:17.8 | 133 | 759 | 35 | 121 |
| 4:00.0 | 883 | 2:15.9 | 139 | 779 | 38 | 86 |
| 8:00.0 | 869 | 2:18.0 | 133 | 757 | 34 | 128 |
| 12:00.0 | 867 | 2:18.4 | 132 | 754 | 36 | 137 |
| 16:00.0 | 862 | 2:19.2 | 130 | 746 | 33 | 124 |
| 20:00.0 | 871 | 2:17.7 | 134 | 760 | 35 | 134 |
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Workout Graph
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