Anthony Miller 30:00 SkiErg
6,318
Meters
30:00.0
Time
2:22.4
Pace
356
Calories
124
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 34 |
| Stroke Count | 1029 |
| Drag Factor | 69 |
July 28, 2024 21:08:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,318 | 2:22.4 | 121 | 716 | 34 | 124 |
| 6:00.0 | 1,268 | 2:21.9 | 122 | 721 | 34 | 131 |
| 12:00.0 | 1,249 | 2:24.1 | 117 | 702 | 34 | 137 |
| 18:00.0 | 1,255 | 2:23.4 | 119 | 708 | 34 | 113 |
| 24:00.0 | 1,254 | 2:23.5 | 118 | 707 | 34 | 116 |
| 30:00.0 | 1,292 | 2:19.3 | 129 | 745 | 35 | 124 |
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Workout Graph
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