Anthony Miller 48:30 row
10,020
Meters
48:30.5
Time
2:25.2
Pace
556
Calories
131
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
| Stroke Count | 985 |
| Drag Factor | 130 |
July 25, 2024 23:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:30.5 | 10,020 | 2:25.2 | 114 | 693 | 20 | 131 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 20 | 158 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 19 | 171 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 20 | 122 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 715 | 21 | 125 |
| 25:00.0 | 1,045 | 2:23.5 | 118 | 707 | 21 | 184 |
| 30:00.0 | 1,019 | 2:27.2 | 110 | 677 | 21 | 107 |
| 35:00.0 | 1,024 | 2:26.4 | 111 | 683 | 21 | 109 |
| 40:00.0 | 1,034 | 2:25.0 | 115 | 694 | 20 | 109 |
| 45:00.0 | 1,042 | 2:23.9 | 117 | 703 | 20 | 112 |
| 48:30.5 | 727 | 2:24.7 | 115 | 696 | 20 | 115 |
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Workout Graph
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