Anthony Miller 24:34 SkiErg
5,025
Meters
24:34.0
Time
2:26.6
Pace
276
Calories
172
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 35 |
| Stroke Count | 864 |
| Drag Factor | 68 |
July 21, 2024 23:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:34.0 | 5,025 | 2:26.6 | 111 | 681 | 35 | 172 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 34 | 126 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 37 | 180 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 36 | 180 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 657 | 35 | 182 |
| 24:34.0 | 905 | 2:31.3 | 101 | 647 | 34 | 192 |
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Workout Graph
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