Anthony Miller 23:45 SkiErg
5,040
Meters
23:45.6
Time
2:21.4
Pace
285
Calories
135
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 35 |
| Stroke Count | 843 |
| Drag Factor | 70 |
July 18, 2024 00:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:45.6 | 5,040 | 2:21.4 | 124 | 725 | 35 | 135 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 35 | 144 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 37 | 150 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 34 | 132 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 723 | 35 | 133 |
| 23:45.5 | 766 | 2:27.1 | 110 | 677 | 37 | 118 |
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Workout Graph
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