Anthony Miller 23:18 row
5,010
Meters
23:18.9
Time
2:19.6
Pace
287
Calories
98
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Stroke Count | 489 |
| Drag Factor | 128 |
July 16, 2024 00:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:18.9 | 5,010 | 2:19.6 | 129 | 742 | 21 | 98 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 21 | 85 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 20 | 85 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 21 | 94 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 22 | 111 |
| 23:18.9 | 725 | 2:17.1 | 136 | 766 | 22 | 118 |
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Workout Graph
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