Anthony Miller 23:33 SkiErg
5,015
Meters
23:33.0
Time
2:20.8
Pace
284
Calories
136
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 37 |
| Stroke Count | 878 |
| Drag Factor | 71 |
July 11, 2024 00:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:33.0 | 5,015 | 2:20.8 | 125 | 730 | 37 | 136 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 37 | 105 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 37 | 176 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 39 | 134 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 38 | 130 |
| 23:33.0 | 742 | 2:23.5 | 118 | 707 | 36 | 137 |
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Workout Graph
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