Anthony Miller 23:56 SkiErg
5,040
Meters
23:56.1
Time
2:22.4
Pace
284
Calories
148
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 37 |
| Stroke Count | 904 |
| Drag Factor | 69 |
July 06, 2024 18:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:56.1 | 5,040 | 2:22.4 | 121 | 716 | 37 | 148 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 36 | 144 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 38 | 151 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 733 | 38 | 145 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 37 | 153 |
| 23:56.0 | 804 | 2:26.7 | 111 | 681 | 39 | 148 |