Anthony Miller 19:05 row
4,019
Meters
19:05.7
Time
2:22.5
Pace
226
Calories
115
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 20 |
| Stroke Count | 397 |
| Drag Factor | 128 |
July 05, 2024 23:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:05.7 | 4,019 | 2:22.5 | 121 | 715 | 20 | 115 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 21 | 149 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 21 | 120 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 20 | 86 |
| 19:05.7 | 875 | 2:20.4 | 126 | 735 | 21 | 106 |
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Workout Graph
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