Anthony Miller 22:44 SkiErg
5,018
Meters
22:44.4
Time
2:15.9
Pace
294
Calories
145
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 38 |
| Stroke Count | 863 |
| Drag Factor | 67 |
June 26, 2024 14:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:44.4 | 5,018 | 2:15.9 | 139 | 779 | 38 | 145 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 38 | 135 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 38 | 159 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 38 | 140 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 39 | 137 |
| 22:44.4 | 581 | 2:21.4 | 124 | 725 | 37 | 154 |
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Workout Graph
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