Anthony Miller 18:15 row
4,023
Meters
18:15.4
Time
2:16.1
Pace
235
Calories
121
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 23 |
| Stroke Count | 424 |
| Drag Factor | 128 |
June 24, 2024 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:15.4 | 4,023 | 2:16.1 | 139 | 777 | 23 | 121 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 24 | 106 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 22 | 124 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 24 | 125 |
| 18:15.4 | 718 | 2:16.0 | 139 | 778 | 23 | 130 |
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Workout Graph
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