Anthony Miller 18:45 row
4,008
Meters
18:45.5
Time
2:20.4
Pace
228
Calories
110
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 20 |
| Stroke Count | 390 |
| Drag Factor | 128 |
June 24, 2024 00:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:45.5 | 4,008 | 2:20.4 | 126 | 735 | 20 | 110 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 21 | 108 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 21 | 104 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 21 | 112 |
| 18:45.5 | 806 | 2:19.8 | 128 | 740 | 20 | 118 |
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