Anthony Miller 23:31 SkiErg
5,028
Meters
23:31.0
Time
2:20.3
Pace
285
Calories
121
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 39 |
| Stroke Count | 936 |
| Drag Factor | 69 |
June 14, 2024 01:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:31.0 | 5,028 | 2:20.3 | 127 | 736 | 39 | 121 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 38 | 84 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 41 | 143 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 743 | 40 | 130 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 755 | 41 | 128 |
| 23:31.0 | 718 | 2:26.9 | 110 | 679 | 39 | 123 |
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Workout Graph
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