Anthony Miller 22:49 row
5,021
Meters
22:49.0
Time
2:16.3
Pace
294
Calories
117
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 491 |
| Drag Factor | 128 |
June 09, 2024 00:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:49.0 | 5,021 | 2:16.3 | 138 | 775 | 21 | 117 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 22 | 107 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 22 | 113 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 21 | 120 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 784 | 22 | 119 |
| 22:49.0 | 623 | 2:15.6 | 140 | 782 | 21 | 126 |
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Workout Graph
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