Anthony Miller 23:00 row
5,012
Meters
23:00.7
Time
2:17.7
Pace
289
Calories
114
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 503 |
| Drag Factor | 127 |
June 05, 2024 00:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:00.7 | 5,012 | 2:17.7 | 134 | 760 | 21 | 114 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 21 | 101 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 22 | 109 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 21 | 106 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 22 | 124 |
| 23:00.7 | 680 | 2:12.8 | 149 | 813 | 23 | 130 |
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Workout Graph
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