Anthony Miller 24:06 SkiErg
5,017
Meters
24:06.6
Time
2:24.1
Pace
280
Calories
133
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 41 |
| Stroke Count | 999 |
| Drag Factor | 73 |
June 03, 2024 22:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:06.6 | 5,017 | 2:24.1 | 117 | 701 | 41 | 133 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 39 | 80 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 43 | 172 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 657 | 42 | 168 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 729 | 43 | 155 |
| 24:06.5 | 848 | 2:25.3 | 114 | 692 | 39 | 93 |
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Workout Graph
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