Anthony Miller 23:40 row
5,025
Meters
23:40.1
Time
2:21.3
Pace
284
Calories
123
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 24 |
| Stroke Count | 566 |
| Drag Factor | 130 |
May 30, 2024 00:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:40.1 | 5,025 | 2:21.3 | 124 | 726 | 24 | 123 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 23 | 144 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 24 | 123 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 24 | 110 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 762 | 25 | 121 |
| 23:40.0 | 800 | 2:17.5 | 135 | 763 | 24 | 120 |
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Workout Graph
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