Anthony Miller 23:27 row
5,026
Meters
23:27.4
Time
2:20.0
Pace
287
Calories
112
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Stroke Count | 555 |
| Drag Factor | 128 |
May 25, 2024 22:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:27.4 | 5,026 | 2:20.0 | 128 | 738 | 23 | 112 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 23 | 107 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 24 | 108 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 719 | 23 | 108 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 747 | 24 | 116 |
| 23:27.4 | 756 | 2:17.1 | 136 | 766 | 25 | 123 |
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Workout Graph
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