Anthony Miller 23:13 row
5,018
Meters
23:13.5
Time
2:18.8
Pace
288
Calories
118
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 24 |
| Stroke Count | 556 |
| Drag Factor | 121 |
May 23, 2024 23:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:13.5 | 5,018 | 2:18.8 | 131 | 749 | 24 | 118 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 24 | 111 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 24 | 116 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 24 | 119 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 763 | 24 | 121 |
| 23:13.5 | 699 | 2:18.4 | 132 | 754 | 24 | 124 |
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Workout Graph
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