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Anthony Miller v0:20/0:10r...24 row

2,053

Meters

8:00.0

Time

1:56.9

Pace

127

Calories

Rest Distance506
Rest Time11:40.0
Overall Distance2,559
Overall Time19:40.0
Average Watts219
Calories Per Hour1053
Stroke Rate26
Stroke Count208
Drag Factor131

March 11, 2024 23:25:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,053 1:56.9 219 1053 26
0:20.0 85 1:57.6 215 1039 27
r: 0:10 35
0:20.0 86 1:56.2 223 1066 27
r: 0:10 21
0:20.0 84 1:59.0 207 1013 27
r: 0:10 14
0:20.0 83 2:00.4 200 988 24
r: 0:10 14
0:20.0 84 1:59.0 207 1013 27
r: 0:10 23
0:20.0 83 2:00.4 200 988 24
r: 0:10 19
0:20.0 85 1:57.6 215 1039 24
r: 0:10 23
0:20.0 86 1:56.2 223 1066 27
r: 4:00 30
0:20.0 87 1:54.9 230 1093 27
r: 0:10 28
0:20.0 90 1:51.1 255 1178 27
r: 0:10 30
0:20.0 85 1:57.6 215 1039 24
r: 0:10 26
0:20.0 85 1:57.6 215 1039 27
r: 0:10 20
0:20.0 85 1:57.6 215 1039 27
r: 0:10 23
0:20.0 83 2:00.4 200 988 24
r: 0:10 10
0:20.0 84 1:59.0 207 1013 24
r: 0:10 9
0:20.0 86 1:56.2 223 1066 27
r: 4:00 34
0:20.0 89 1:52.3 247 1149 27
r: 0:10 28
0:20.0 88 1:53.6 239 1120 27
r: 0:10 20
0:20.0 88 1:53.6 239 1120 27
r: 0:10 15
0:20.0 87 1:54.9 230 1093 24
r: 0:10 20
0:20.0 85 1:57.6 215 1039 24
r: 0:10 15
0:20.0 85 1:57.6 215 1039 27
r: 0:10 22
0:20.0 85 1:57.6 215 1039 27
r: 0:10 14
0:20.0 87 1:54.9 230 1093 27
r: 0:10 13
r506

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