Anthony Miller 15:15 row
3,016
Meters
15:15.3
Time
2:31.7
Pace
163
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 13 |
| Stroke Count | 244 |
| Drag Factor | 130 |
March 06, 2024 00:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:15.3 | 3,016 | 2:31.7 | 100 | 644 | 13 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 16 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 16 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 16 |
| 15:15.2 | 27 | 4:41.4 | 16 | 354 | 6 |
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