Anthony Miller 19:28 row
4,016
Meters
19:28.5
Time
2:25.4
Pace
222
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 18 |
| Stroke Count | 367 |
| Drag Factor | 118 |
March 02, 2024 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:28.5 | 4,016 | 2:25.4 | 114 | 691 | 18 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 18 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 19 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 19 |
| 19:28.5 | 953 | 2:20.8 | 125 | 730 | 19 |
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Workout Graph
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