Anthony Miller 486m row
486
Meters
4:48.1
Time
4:56.3
Pace
24
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 16 |
| Stroke Count | 58 |
| Drag Factor | 124 |
February 24, 2024 21:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.1 | 486 | 4:56.3 | 13 | 346 | 16 |
| 2:00.4 | 200 | 5:01.0 | 13 | 344 | 17 |
| 1:03.9 | 400 | 2:39.7 | 86 | 595 | 16 |
| 0:28.9 | 486 | 2:48.0 | 74 | 553 | 15 |
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Workout Graph
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