Anthony Miller 28:16 row
5,008
Meters
28:16.2
Time
2:49.3
Pace
260
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 25 |
| Stroke Count | 712 |
| Drag Factor | 130 |
December 15, 2025 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:16.2 | 5,008 | 2:49.3 | 72 | 548 | 25 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 24 |
| 10:00.0 | 905 | 2:45.7 | 77 | 564 | 26 |
| 15:00.0 | 893 | 2:47.9 | 74 | 554 | 25 |
| 20:00.0 | 893 | 2:47.9 | 74 | 554 | 26 |
| 25:00.0 | 886 | 2:49.3 | 72 | 548 | 26 |
| 28:16.2 | 569 | 2:52.4 | 68 | 535 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.