Anthony Miller 56:24 SkiErg
12,013
Meters
56:24.8
Time
2:20.8
Pace
690
Calories
58
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 41 |
| Stroke Count | 2376 |
| Drag Factor | 69 |
July 18, 2025 18:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:24.8 | 12,013 | 2:20.8 | 125 | 730 | 41 | 58 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 38 | 108 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 38 | 111 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 40 | 112 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 715 | 41 | 114 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 713 | 45 | 110 |
| 30:00.0 | 1,106 | 2:15.6 | 140 | 782 | 43 | |
| 35:00.0 | 1,110 | 2:15.1 | 142 | 788 | 45 | |
| 40:00.0 | 1,073 | 2:19.7 | 128 | 740 | 44 | |
| 45:00.0 | 1,065 | 2:20.8 | 125 | 731 | 43 | 72 |
| 50:00.0 | 1,065 | 2:20.8 | 125 | 731 | 43 | |
| 55:00.0 | 1,054 | 2:22.3 | 121 | 717 | 43 | 72 |
| 56:24.8 | 291 | 2:25.7 | 113 | 689 | 38 |
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Workout Graph
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