Anthony Miller 40:07 SkiErg
8,005
Meters
40:07.5
Time
2:30.3
Pace
433
Calories
96
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 38 |
| Stroke Count | 1712 |
| Drag Factor | 69 |
June 08, 2025 08:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.5 | 8,005 | 2:30.3 | 103 | 654 | 38 | 96 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 39 | 93 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 42 | 95 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 42 | 96 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 664 | 43 | 98 |
| 25:00.0 | 1,000 | 2:30.0 | 104 | 656 | 43 | 101 |
| 30:00.0 | 990 | 2:31.5 | 101 | 646 | 44 | 97 |
| 35:00.0 | 994 | 2:30.9 | 102 | 650 | 45 | 95 |
| 40:00.0 | 986 | 2:32.1 | 99 | 642 | 44 | 95 |
| 40:07.5 | 21 | 2:58.5 | 61 | 511 | 8 | 94 |
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Workout Graph
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