Anthony Miller 24:58 row
5,003
Meters
24:58.5
Time
2:29.7
Pace
272
Calories
112
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 25 |
| Stroke Count | 625 |
| Drag Factor | 119 |
May 15, 2025 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:58.5 | 5,003 | 2:29.7 | 104 | 658 | 25 | 112 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 24 | 103 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 25 | 119 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 25 | 112 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 664 | 26 | 113 |
| 24:58.5 | 1,000 | 2:29.2 | 105 | 662 | 26 | 113 |
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Workout Graph
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