Anthony Miller 20:43 row
4,001
Meters
20:43.1
Time
2:35.3
Pace
213
Calories
95
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 23 |
| Stroke Count | 488 |
| Drag Factor | 129 |
May 12, 2025 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:43.1 | 4,001 | 2:35.3 | 93 | 621 | 23 | 95 |
| 5:00.0 | 973 | 2:34.1 | 96 | 628 | 23 | 96 |
| 10:00.0 | 964 | 2:35.6 | 93 | 619 | 23 | 95 |
| 15:00.0 | 960 | 2:36.2 | 92 | 615 | 24 | 96 |
| 20:00.0 | 959 | 2:36.4 | 91 | 614 | 23 | 91 |
| 20:43.0 | 146 | 2:27.2 | 110 | 677 | 23 | 101 |
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Workout Graph
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