Anthony Miller 44:45 SkiErg
9,008
Meters
44:45.3
Time
2:29.0
Pace
491
Calories
103
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 39 |
| Stroke Count | 1755 |
| Drag Factor | 70 |
May 11, 2025 07:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:45.3 | 9,008 | 2:29.0 | 106 | 663 | 39 | 103 |
| 5:00.0 | 952 | 2:37.5 | 89 | 607 | 35 | 89 |
| 10:00.0 | 980 | 2:33.0 | 98 | 635 | 36 | 92 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 38 | 117 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 740 | 42 | 126 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 693 | 39 | 106 |
| 30:00.0 | 1,015 | 2:27.7 | 108 | 673 | 43 | 106 |
| 35:00.0 | 991 | 2:31.3 | 101 | 647 | 41 | 99 |
| 40:00.0 | 970 | 2:34.6 | 95 | 625 | 40 | 99 |
| 44:45.3 | 929 | 2:33.5 | 97 | 632 | 39 | 100 |
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Workout Graph
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