Anthony Miller 45:54 SkiErg
9,012
Meters
45:54.2
Time
2:32.8
Pace
484
Calories
95
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 38 |
| Stroke Count | 1785 |
| Drag Factor | 70 |
May 10, 2025 06:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:54.2 | 9,012 | 2:32.8 | 98 | 637 | 38 | 95 |
| 5:00.0 | 929 | 2:41.4 | 83 | 586 | 33 | 88 |
| 10:00.0 | 937 | 2:40.0 | 85 | 593 | 34 | 89 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 663 | 38 | 98 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 656 | 40 | 96 |
| 25:00.0 | 997 | 2:30.4 | 103 | 653 | 39 | 95 |
| 30:00.0 | 1,056 | 2:22.0 | 122 | 720 | 43 | 106 |
| 35:00.0 | 984 | 2:32.4 | 99 | 640 | 41 | 96 |
| 40:00.0 | 974 | 2:34.0 | 96 | 629 | 41 | 96 |
| 45:00.0 | 968 | 2:34.9 | 94 | 623 | 42 | 93 |
| 45:54.1 | 162 | 2:46.9 | 75 | 558 | 34 | 95 |
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Workout Graph
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