Anthony Miller 24:40 row
5,009
Meters
24:40.0
Time
2:27.7
Pace
276
Calories
107
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 24 |
| Stroke Count | 600 |
| Drag Factor | 126 |
April 14, 2025 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:40.0 | 5,009 | 2:27.7 | 109 | 673 | 24 | 107 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 24 | 92 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 24 | 108 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 24 | 109 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 698 | 25 | 109 |
| 24:40.0 | 976 | 2:23.4 | 119 | 708 | 25 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.